SPARK YOUR INNER TRUTH
A GUIDED JOURNAL
Built To Rip, Burn & Destroy As You Go
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Weird question time...When was the last time you had a true, raw conversation with Yourself? |
The problem is, we are always told to speak to others about our problems but really.. when do we stop and ask ourselves?
Using a guided journal is a very powerful healing tool.
Situations and events that happen, shape our day to day answers and how we navigate life.
How well do you know yourself? What can you let go of that is weighing you down?
We want you to destroy this guided journal as you answer the questions or fill out the pages, so you can be completely transparent with yourself and your healing.
Be prepared.. These aren't just regular guided journaling questions.
They are deep, thought-provoking, soul searching questions and challenges. You have to commit to yourself to complete as many as you can, and be honest about your answers. Sit with each question and really think about what you write. What is your answer saying about you? How has your past molded the way you are answering these questions? In what ways can you improve your view on this topic? Why does this question feel so personal and what feelings does it bring up? The list of growth goes on, but you have to hold yourself accountable. You have to make a promise to yourself to answer truthfully, reflecting on your "why".
Step out of your head, and write from your heart.
Let's bring your Spark back.
Using a guided journal is a very powerful healing tool.
Situations and events that happen, shape our day to day answers and how we navigate life.
How well do you know yourself? What can you let go of that is weighing you down?
We want you to destroy this guided journal as you answer the questions or fill out the pages, so you can be completely transparent with yourself and your healing.
Be prepared.. These aren't just regular guided journaling questions.
They are deep, thought-provoking, soul searching questions and challenges. You have to commit to yourself to complete as many as you can, and be honest about your answers. Sit with each question and really think about what you write. What is your answer saying about you? How has your past molded the way you are answering these questions? In what ways can you improve your view on this topic? Why does this question feel so personal and what feelings does it bring up? The list of growth goes on, but you have to hold yourself accountable. You have to make a promise to yourself to answer truthfully, reflecting on your "why".
Step out of your head, and write from your heart.
Let's bring your Spark back.
Created by the founder of the Holistic Healing Fairs™ during the Pandemic Pause
www.holistichealingfair.com
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UNIQUE FEATURES: - 150+ Journal Prompts & Challenges - Built to Rip, Burn or Destroy As You Go - Mandala Coloring Pages - Gratitude Pages - Manifestation Techniques - Extra Spots For Your Thoughts - Bad Day Pages - Inner Child Work & Visualization Technique - Letters You Write... To Help Let Go - Flexible Softcover Journal |
SOUL NOURISHING BENEFITS: - Guided Self Reflection - Understanding the Power of Perspectives - Positive Mindset = Positive Shift - Realizing You Have the Tools & Power To Change - Improve Your Gratitude - Discover What Makes You Happy - Uncover Your Future Goals - Help Understand Your Emotions - Release What is Holding You Back - Increased Self Awareness |
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It Literally, Starts With A Spark
It's time to get a bit personal.
Spark Your Inner Truth was born during the pandemic off of insomnia, post partum/job loss anxiety and caffeine.
My name is Vanessa and I'm from Ontario Canada. I am a new mom to a little girl born in early 2021, a wellness event coordinator and my mission in life has always been to help others along their journeys. I have come to realize that the journey may always be nuts, and we may never be able to have full control of what happens around us.
What really matters is for us to make the most of what we have right now even amidst the madness.
That is where life can become beautiful.
In the end, we are all just walking each other home.
One of the questions in Spark Your Inner Truth is... "When I am 80 years old, what will matter the most to me?"
Let's get started.
Let's own the fact that the only person who can truly make changes in our lives, is us.
ACCOUNTABILITY IS EVERYTHING
Spark Your Inner Truth was born during the pandemic off of insomnia, post partum/job loss anxiety and caffeine.
My name is Vanessa and I'm from Ontario Canada. I am a new mom to a little girl born in early 2021, a wellness event coordinator and my mission in life has always been to help others along their journeys. I have come to realize that the journey may always be nuts, and we may never be able to have full control of what happens around us.
What really matters is for us to make the most of what we have right now even amidst the madness.
That is where life can become beautiful.
In the end, we are all just walking each other home.
One of the questions in Spark Your Inner Truth is... "When I am 80 years old, what will matter the most to me?"
Let's get started.
Let's own the fact that the only person who can truly make changes in our lives, is us.
ACCOUNTABILITY IS EVERYTHING
Take a seat with me as I answer my own questions authentically and vulnerably with an audience
How can I use my
Spark Your Inner Truth: Guided Journal?
-- HOWEVER YOU WANT! YOU ARE THE SOUL PILOT --
Scratch Out Your Answers
What is my truth when everything else is stripped away?
- What areas of my life have room for growth? |
Rip Out The
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Burn The Whole Book
What is something I have never told a single soul about?
- What harsh truths do I prefer to just ignore? |
A Sneak Peek Of What Some Happy People That Have Been Touched By A Spark Journal Are Saying:
5.0 out of 5 stars My favourite guided journal.
Spark your inner truth is a great tool for wellness, shadow work and growth. I have a few other popular guided journals and this has been by far my favourite. I find it less repetitive and more thought provoking than a lot of the popular ones. I enjoy not only the questions but the prompts to take a minute, breathe and relax with steps how too. Because as an anxious person sometimes I forget. There are pages that allow your creativity to flow. And I find myself still reaching for this book and reflecting on the earlier pages to see my growth from 6 months ago. The author poured her heart into this book and it definitely shows
5.0 out of 5 stars The perfect self paced healing journal
I love this journal, I have a hard time articulating how I feel in words so writing things down allows me time to think and process before I write. It's written in a way that you can go in order of pages, or open to any random page and it's made to be burned which I find both cathartic and safe for me to be really honest with myself without fear of anyone finding my thoughts. This book has allowed me to heal some deep parts of myself and release emotions I didn't realize I have been holding onto.
5.0 out of 5 stars Insightful and in depth look inside yourself.
I have always tried to journal. I would get a few thoughts down and get lost in trying to sort out all my thoughts, feelings and emotions and I couldn’t figure out how to write it all down. This beautifully insightful book guides you into sorting it all out. It allowed me to unscramble things and get it onto paper. I learned things that I didn’t even know I felt. I am excited to finish and burn it all away to provide closure and gratitude for the healing journey it has taken me on. I highly recommend!
A Spark of kindness is enough to light the way..
How exciting! You will be one of the first groups of people to ever get a copy of Spark Your Inner Truth - A Guided Journal.
This guided journal makes a beautiful and thoughtful gift for yourself, or someone you love who may need a self care pick me up.
This guided journal makes a beautiful and thoughtful gift for yourself, or someone you love who may need a self care pick me up.
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Spark Your Inner Truth
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Wholesale pricing for retail stores is available, please send us an email at [email protected].
Available Worldwide
If you don't have amazon where you are, simply google "Spark Your Inner Truth by Vanessa Sieger"
A website should pop up in your currency. If you have any troubles, please don't hesitate to reach out!
Available Worldwide
If you don't have amazon where you are, simply google "Spark Your Inner Truth by Vanessa Sieger"
A website should pop up in your currency. If you have any troubles, please don't hesitate to reach out!
Always Remember: Your Words Have Power
Meet Vanessa
I know, I know.
I look pretty well put together and normal in these photos but if I'm going to be honest, I was literally holding my life together as they were taken. Sometimes being strong and rolling with the punches is all we can do.
I know if you are reading this, you had faced the worldwide pandemic of anxiety and uncertainty.
Most of our lives were flipped completely upside down. I had lost my job, had a baby, got married and wrote this journal all during the pandemic, how? I have no idea.
I had utilized my "lack of" sleeping and overthinking to create.
Being suddenly drawn to think of these random questions that had a place in healing myself and I knew they could help others.
Spark Your Inner Truth - A Guided Journal was born.
I look pretty well put together and normal in these photos but if I'm going to be honest, I was literally holding my life together as they were taken. Sometimes being strong and rolling with the punches is all we can do.
I know if you are reading this, you had faced the worldwide pandemic of anxiety and uncertainty.
Most of our lives were flipped completely upside down. I had lost my job, had a baby, got married and wrote this journal all during the pandemic, how? I have no idea.
I had utilized my "lack of" sleeping and overthinking to create.
Being suddenly drawn to think of these random questions that had a place in healing myself and I knew they could help others.
Spark Your Inner Truth - A Guided Journal was born.
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It All Started With A Spark |
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